Hair Loss Remedies

Hair – a social standing, these days – means so much to people irrespective of their age and shape. Broadly speaking, your hair is your testimonial speaking a whole lot about you. So typically, when you start losing your hair, you start losing your identity. And as such hair loss poses to be a serious and depressive problem to all of us. Maintaining locks of thick, shiny and healthy tresses these days, has turned out to be a true challenge and difficult an errand to many of us. This article thus advocates a few very basic yet significant remedies to hair loss.

1. Diet is one of the most dominant factors when it comes to hair care. A regular diet with the perfect quotient of protein and iron, typically green leafy vegetables like spinach, lettuce and fruits like banana, oranges, lemon etc is one of the best bets to keep hair loss at bay.
2. Oil massage is a significant hair care tip. If not regularly, gently massage your scalp with warm almond oil or coconut oil at least twice a week. This massage takes you a long way in strengthening the root of your hair, thus adding that extra shine and texture to your hair.
3. Bathe your tresses in lukewarm water, but never brush/comb them vigorously.
4. Dermatologists often recommend using mild shampoos and conditioners against the ones with harsh chemical ingredients. Using the right shampoo and regular conditioning works wonders. Avoid frequent use of hair colors/ dyes/ blowers or any kind of chemical treatment.
5. Vitamin B, C & E capsules are quite popular supplements for hair loss remedies.
6. Herbal remedy is by far the best remedy. As per the Indian context, Henna is a very popular herb that helps in restoring damaged hair, repairing the roots of hair and protecting against hair breakage. It is considered to be a natural conditioner and also a hair-coloring agent.
7. Hair transplantation is one of the most commonly observed surgical methods, which is used to plant some hair-growing follicles on your head.
8. Split ends block hair growth; so regular trimming is a must.
9. Instead of using medications and going for surgery, usage of attractive wigs can be a temporary remedy for hair loss.
10. Finally, regular exercise plays an important role in keeping both your body and hair in a good shape. It’s better to maintain a healthy hair than sticking onto the remedies after losing it. Oiling your hair regularly with a gentle massage is a generally followed tip, no matter what be your hair type.